I believe in building a relationship with my clients where they feel safe and accepted, yet challenged and empowered to grow. People seek therapy when they are struggling in a current relationship, stage of life, life transition, or are having trouble relating to a partner in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to lead happy, healthy lives and relationships.
I welcome adult clients for both individual and couples counseling. I have training and experience treating relationship issues, sexual issues, depression, anxiety/panic disorders, anger management, mood/emotion regulation disorders, addiction, trauma, grief/loss, physical/emotional/sexual abuse, self esteem, codependency, and self harming behaviors.
I bring a unique mix of experience and knowledge when working with my clients. I believe that there is no one-size-fits-all approach for therapy, and that the relationship between a therapist and a client is dynamic and collaborative. My personal goal is to meet you where you are, and to work together to find unique therapeutic solutions that work for you.
"It's okay to feel all of the stuff you're feeling. You're just becoming human again. You're not doing life wrong; you're doing it right. If there's any secret you're missing, it's that doing it right is just really hard. Feeling all your feelings is hard, but that's what they're for. Feelings are for feeling. All of them. Even the hard ones. The secret is that you're doing it right, and that doing it right hurts sometimes."
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Based in Cleveland, OH.
Providing online counseling to all of Ohio.
2189 Professor Avenue
Cleveland, OH 44113
Located in the historic Tremont neighborhood.