I believe in building a relationship with my clients where they feel safe and accepted, yet challenged and empowered to grow. People seek therapy when they are struggling in a current relationship, stage of life, life transition, or are having trouble relating to a partner in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to lead happy, healthy lives and relationships.

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I welcome adult clients for both individual and couples counseling. I have training and experience treating relationship issues, sexual issues, depression, anxiety/panic disorders, anger management, mood/emotion regulation disorders, addiction, trauma, grief/loss, physical/emotional/sexual abuse, self esteem, codependency, and self harming behaviors.

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I bring a unique mix of experience and knowledge when working with my clients. I believe that there is no one-size-fits-all approach for therapy, and that the relationship between a therapist and a client is dynamic and collaborative. My personal goal is to meet you where you are, and to work together to find unique therapeutic solutions that work for you.